A cholesterol test generally determines 4 distinct numbers. I started an exercise regimen, continued cycling, modified my diet and continued taking the allinone master tonic 23 times a day. Healthy cholesterol numbers how much hdl and ldl should. Hi all, i just got a letter from my doctor asking me to make another appointment to discuss the results of my blood work.
I predict that readers will emerge from reading this book enlightened, empowered, and with a renewed appreciation for just how much we can achieve when we ask the right questions. What the atherosclerosis cholesterol axis is and why it is important. Know all of your cholesterol numbers, know what they mean, know what is a healthy level and plan a strategy to accomplish as much as you can by altering your lifestyle and diet. In honor of national cholesterol education month, we invited you to submit your questions related to the subject and secured a top authority on the topic to provide the answers. Cholesterol numbers can be very confusing, as hdl and ldl levels tell the story about what your actual risk of heart disease is. Lowering cholesterol with statin drugs will prolong life. Why mainstream doctors have taken a disastrous approach to cholesterol. You can enter your cholesterol numbers into our popular report tool to check them against many risk calculations at the same time.
To learn more about cholesterol and the effect it has on your body, purchase dr. Darlene kvist, anna derhak and special guest greg peterson share the latest research on good and bad cholesterol and where it really comes from. What the real problems created by high and low cholesterol are. The first 75 pledges will get one copy of the first printing of the softcover book before it is released to the general public. Berg talks about cholesterol, hdl, ldl, total cholesterol, triglycerides and what these values mean. High cholesterol is a good predictor of heart attacks. In this example, 205 mgdl falls into the borderlinehigh category. Jan 28, 20 lowering cholesterol, lowdensity lipoprotein ldl cholesterol, in particular, is of key importance. A high level of ldl increases your risk of heart attack and stroke. Learn how to read and understand cholesterol numbers with the help of dr. This emedtv page explains what total, hdl, and ldl cholesterol readings mean while providing information about understanding triglyceride levels through easytoread tables. A steroid, cholesterol can be found in large concentrations in the brain, spinal cord, and liver. The 6 greatest cholesterol myths debunked food matters. You have to look at the whole picture and not just one magic number.
All you need is a book s author, title or isbn number to find the lexile text measure of that book. Making sense of your cholesterol numbers everyday health. The book says it is written for heart patients, indeed yhe title bears the name. Cholesterol 293 triglycerides 105 hdl 85 ldl 187 well, ive done some quick reading and they do seem to be high. Ldl cholesterol is called bad cholesterol, because elevated levels of ldl cholesterol are associated with an increased risk of coronary heart disease, stroke, and peripheral artery disease. Eric c westman offers a straightforward introduction to cholesterol, looking at what cholesterol test results mean and offering nutritional advice intended to maintain optimal health. The miami cardiologist and south beach diet books author says the cholesterol of. Dzugans book the magic of cholesterol numbers on amazon.
So how often should you get your cholesterol checked, what should your numbers be, and how do you get. A step away from the cholesterol lowering drugs at. Sep 27, 2015 cholesterol clarity what the hdl is wrong with my numbers audio book, cholesterol clarity what the hdl is wrong with my numbers books online, cholesterol clarity what the hdl is wrong with my. Cholesterol is an important component of the membranes of cells, providing stability. Cholesterol clarity what the hdl is wrong with my numbers pdf. After a decade of working in high altitude astronomy the medical profession discovered that i had high cholesterol, a hole in my heart, heart arrhythmias, erratic low blood oxygen levels, small airways disease of the lungs, asthma, allergies, and various brain issues including amnesia, absence seizures and sleep disorders.
Ldlc levels can be a sign indicating fh the fh foundation. Dzugan, md, phd written by carol petersen, rph, cnp womens international pharmacy dr. Total cholesterol numbers over 240 mgdl mean your cholesterol is too high. Dzugans your blood doesnt lie and learn more about our program and how it can help you. The liver is the most important site of cholesterol biosynthesis, although other sites include the adrenal. Experts agree that more aggressive screening may lower heart disease. Additionally, cholesterol is the precursor for a whole class of hormones known as the steroid hormones that are absolutely critical for life as we know it. Dzugan institute for restorative medicine, inc 2012. The takeaways here is that the amounts of hdl and ldl are more important than your total cholesterol levels. The ratio of ldl to hdl and total cholesterol to hdl is a much more telling figure than. Cholesterol lowering medications may be prescribed even if cholesterol levels are relatively normal, if the risk of developing heart disease or stroke is high.
Adults with ldlc levels of 190 mgdl or above and children with ldl scores of 160 mgdl or above should consider further testing for fh, especially if they have a family history of heart disease, stroke or high cholesterol. Ldl is what builds up in artery walls, causing plaque and leading to heart disease and potential stroke. It can be found in large concentrations within the liver, spinal cord, and brain. The higher your blood cholesterol, the greater your risk for heart attack, cardiovascular disease, or stroke. But, the fact is that nature has devised a way to make watersoluble cholesterol, and transport it through the blood. Elevated ldl cholesterol the bad cholesterol, and low levels of hdl cholesterol the good cholesterol levels, and high triglyceride levels puts a person at. Plus, i have better shit to do than coddle you into believing what i already know.
Historically, these ingredients are known to slow down or prevent the spread of kancer, or destroy kancer cells altogether. Good and able to help lower your risk of heart disease if it is 60 or more. Learn to understand your cholesterol numberswhats normal and whats not. If youre wanting to know about my research you want an overview the most popular presentation ive done is from breckenridge in last february.
My doctor clearly told if it doesnt go down, i will have to start taking medicines. The higher your blood cholesterol, the greater your risk for heart attack acute myocardial infarction, cardiovascular disease, or stroke. Dzugan and a great selection of similar new, used and collectible books available now at great prices. Take charge of your eating to change unhealthy numbers into great cholesterol numbers. A step away from the cholesterollowering drugs sergey a. Understanding cholesterol numbers cholesterol center. In the magic of cholesterol numbers, you will gain knowledge about. Adults with ldlc levels of 190 mgdl or above and children with ldl scores of 160 mgdl or above should consider further testing for fh, especially if they have a family history of heart disease. Find out what your numbers mean and how to have healthy cholesterol levels. At my next medical appointment, my doctor noted improved lab results specifically, in my blood pressure and cholesterol numbers. The first thing you need to know is that the numbers by themselves are not enough to. Jun 28, 2018 when trying to interpret your cholesterol numbers, terms like hdl and ldl can be very confusing.
While knowing your total number is helpful, its also important to know your ldl and hdl numbers. If your ldl is 190 or more, it is considered very high. Find out what these abbreviations mean and whether their corresponding numbers should be high or low. Apr 19, 2011 youve heard the warnings before high cholesterol increases your risk of heart disease. One of the most important things you can do for a healthier heart is to get your cholesterol tested regularly. If your hdl levels are optimal and your triglycerides. As you can see from the cholesterol level scale above, you must aim for a number. Listen in as nutritionists clarify and debunk those confusing cholesterol terms and what you can learn from your numbers. Arthur agatston, creator of the south beach diet, separates myths from facts about cholesterol. High cholesterol is a risk factor for heart disease and stroke. My cholesterol was just on the verge of being high. Cholesterol clarity what the hdl is wrong with my numbers. In cholesterol clarity, he provides an incredibly rich and deep consideration of this cholesterol is bad message we hear repeated so often.
Less blood flows when cholesterol builds up in artery walls. What the atherosclerosischolesterol axis is and why it is important. The lower your ldl cholesterol number, the lower your risk. Cholesterol clarity what the hdl is wrong with my numbers audio book, cholesterol clarity what the hdl is wrong with my numbers books online, cholesterol clarity what the hdl is wrong with my. Results of your blood test will come in the forms of numbers. Learn vocabulary, terms, and more with flashcards, games, and other study tools. As we mentioned above, hdls job is to eliminate ldl, or low density lipoprotein. He is the author of books the migraine cure, your blood doesn t lie. Dzugan is the author of 151 publications in medical journals and these publications include surgical, oncological, academic, and antiaging topics.
I hate the idea of taking these prescription drugs because once you start taking them, you can never quit. How to calculate your total cholesterol level in 5 simple. Aug 10, 2015 to learn more about cholesterol and the effect it has on your body, purchase dr. Too much cholesterol in your bloodstream can lead to narrowing of arteries in the body that cause heart attacks, strokes, and peripheral artery disease. The cholesterol number is essentially worthless, says dr. Dzugan may just turn the medical industry upside down with this book.
Ldl, hdl, triglycerides, what exactly does it all mean. Ldl cholesterol, is called the bad cholesterol, because it is responsible for depositing cholesterol on arterial walls. To read more about the world of cholesterol numbers, get dr. When trying to interpret your cholesterol numbers, terms like hdl and ldl can be very confusing. Total cholesterol, hdl cholesterol, blood pressure, blood sugar, and body mass index bmi are all assessed by a doctor to determine whether medication may be helpful. The total cholesterol to hdl cholesterol ratio is a. Before reading this book, i did not know much about cholesterol, other than the fact that it was supposedly harmful, and that you had to go on a specific diet to keep your cholesterol levels low.
Many people have the misguided idea that cholesterol is all bad, but the truth is that cholesterol is needed by your body. A step away from the cholesterol lowering drugs sergey a. Its important to know your cholesterol levels and what they mean so you can take action to protect your heart health. A step away from the cholesterol lowering drugs 9780615507446 by sergey a. As you might have guessed, we want these numbers to be as low as possible. Search the worlds most comprehensive index of fulltext books. Low and considered a risk factor if it is less than 40. Cholesterol is a waxy, fatlike substance that is naturally present in cell walls or membranes everywhere in the body. Cholesterol charts what the numbers mean topic guide. Cholesterol is an animal sterol found in the body tissues and blood plasma of vertebrates. Its hard to comprehend four numbers all at once, so you have mentioned two approaches to evaluate the cholesterol picture in a single number.
Ldl lipoprotein deposits cholesterol along the inside of artery walls, causing the formation of a hard, thick substance called cholesterol plaque. And if you want to start waking up to the real world, rather than living in a pharmaceuticallycontrived one, read my book. The prevent and reverse heart disease cookbook starts with the chapter getting. Allinone master tonic the premier online magazine for. Before we can get down to brass tacks and learn about what the cholesterol numbers really mean, you have to understand what cholesterol is in the first place. Just because your total numbers are above the ideal 200 mark doesnt mean you are at a higher risk for heart disease. Cholesterol is not only the most common organic molecule in our brains, it is also distributed intimately throughout the entire body. In addition to neutralizing oxidation, these ingredients delay signs and symptoms of aging, improve good cholesterol numbers, strengthen arteries, and prevent thickening of the blood. Dzugan s your blood doesnt lie and learn more about our program and how it can help you. Elevated ldl cholesterol the bad cholesterol, and low levels of hdl cholesterol the good cholesterol levels, and high triglyceride levels puts a person at an increased risk for heart attack or stroke. After a decade of working in high altitude astronomy the medical profession discovered that i had high cholesterol, a hole in my heart, heart arrhythmias, erratic low blood oxygen levels, small airways disease of the lungs, asthma, allergies, and various brain issues including amnesia, absence seizures and. Just as important is actually remembering your cholesterol numbers and what they mean. Your doctor will most likely recommend a statin in addition to making healthy. Cholesterol is a waxy substance in the blood that is made by the liver and also obtained from food.
Medieval magic organics historic organic cosmetics. High cholesterol, also known as hypercholesterolemia, is a health condition that puts people at greater risk for heart attack and stroke. Blood cholesterol levels are measured by a simple blood test. Indeed, a number of studies over the past few decades have demonstrated the benefits of higher hdl levels, highlighting hdls ability to mop up bad cholesterol from the walls of blood vessels. Total cholesterol numbers over 240 mgdl are considered high. Ldlc levels are the most important potential sign of fh that can be derived from a cholesterol test. Between the good, the bad, and the triglycerides, establishing that magic cholesterol combination can be quite the riddle. I have subsequently seen that there may have been one or two, but 150 seems to be the magic number. Learn to understand your cholesterol numbers whats normal and whats not. Interactions with testosterone and cortisol in cardiovascular diseases. What is the magic number when looking at cholesterol values. Recently, however, the role of cholesterol in heart disease has been debated. Darlene kvist, anna derhak and special guest greg peterson share the latest research on good and bad cholesterol and where it.
A few weeks ago a ran into a new book on the subject, called the great cholesterol myth written by nutritionist jonny bowden, phd, and cardiologist stephen sinatra. Statistics actually show that more than 50 percent of people admitted to hospitals with cardiovascular disease have normal cholesterol, where those with high cholesterol are seen to have healthy hearts. List of books and articles about cholesterol online. Talk to my doctor about what my cholesterol numbers mean.
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